So, you have done all the hard work and training, now you are in full blown taper mode, don't screw up the week leading into your race! Most likely you are now simply focusing on that starting line and all...
Who doesn't love a fun date with your main squeeze??? Time might be limited but don't ignore the many benefits of pumping some blood for both you and your relationship. Here are just a few DATE ideas to get...
PRODUCT: GARMIN FORERUNNER 935 MULTISPORT WATCH Basic specs: · Watch-style multisport computer · Weight: 49 grams · GPS: Yes · Connectivity: Bluetooth & Ant+ enabled · Display size: 1.2" circumference · Water rating: 5 ATM (waterproof) · Batter life: 24...
When looking for a good triathlon bike, make sure to consider the following: Comfort Brand and budget Components Support from the shop COMFORT Comfort trumps. You’ll want to be sure you’re getting a bike you feel comfortable riding in...
Coach Jim is wishing for great gear for next year’s PR: 1. Garmin Vector Power Pedals — I tell all my athletes that the best purchase they can make if they want to improve on the bike is a power...
It is simple, group workouts are fun and motivating. The goals in every PLAYTRI group workout are simple. As coaches, we strive to: 1- teach the athlete something new and implement the knowledge in each workout 2- push limits that...
Many of us are working from home these days and if you have children, then you may also be balancing your children’s education with your work, while also trying to maintain your sanity and your fitness. If you find yourself...
So many people are now biking! It's such a great way to get exercise, enjoy the great weather and social distance all at the same time. A helmet can’t prevent bike accidents but it might keep you or your kids from...
One of the best times of year to make progress on technique and form as an athlete is during the time of year when your race calendar is empty. Often times we call that the off-season, but this year is...
