Playtri Sarasota Blog

A lot of parents have heard recently that we are bringing a big run of Altra shoes into the Playtri McKinney Store (they are here, by the way!) including a run of youth sizes. It is extremely rare that I...

Time for a science lesson! Chances are you've probably heard of an athlete having some form of faciitis (plantar faciitis is one of the most common forms), or maybe heard coaches or doctors talk about foam rolling as a way to...

Parents, we try a lot of different techniques to teach our young athletes how to be process-oriented, team-focused, happy, long-term athletes. Much of what we do comes from or is inspired by resources from the Positive Coaching Alliance. This is...

It's fall, which means XC and running are in the air and many of our young athletes are excited for longer, cooler runs. With extra mileage, however, comes additional potential for overuse injuries if athletes don't listen to their bodies....

Parents, I know we're all excited that the cooler temps have finally arrived - kids have more energy at practices, and are excited to get outdoors again. However, along with cooler temps comes the potential to neglect hydration, which gets...

Since the national youth & junior triathlon season has wound down, I have had many conversations with other high performance coaches throughout the country about the current state of youth triathlon and youth sport in general. I've also gotten to...

Hopefully everybody has Aaron's Race and Roll 5K and 1K on their calendar by now - this is a phenomenal event and fundraiser for three different charitable organizations. Check out this article about the 2014 event, and make sure to...

Parents, It's a windy day in North Texas today, which means cyclists are having to cycle through lots of gears during their rides. While we always take practice time with our youth teams to review and teach gearing and shifting...